Last Sunday, I decided to go on a 24-hour digital detox: no surfing, no social media, no messaging, no Netflix.... You get the picture. The day was spent meditating (the whole thing started with me planning a half-day of meditation), reading (my Kindle was allowed, but hard copy books were used too) and walking my dog. 

The next day, I had multiple light-bulb moments. Incredibly clear, embodied certainty about where I needed to focus my attention and efforts and what path was right for me. 

So, I figured, if one day of cutting digital usage in my life resulted in these breakthroughs, what would additional days do?